Mergen Coaching

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“The World stands aside to let anyone pass who knows where he is going.”

David Starr Jordan

Professional Coaching

Individual
Coaching
Unlock your potential
Gain clarity
Create lasting personal transformation
$80
/
Session
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Individual Coaching is a journey of self-discovery, clarity, and empowerment. It’s about creating the space and mindset you need to understand who you truly are, what you want, and how to move towards it with purpose. Together, we uncover patterns that may have held you back - fear, perfectionism, self-doubt - and transform them into fuel for growth.
Each session offers a safe, non-judgmental environment where you can explore your values, strengths, and inner motivations. Through powerful questions and personalized strategies, you’ll learn to make confident decisions, build resilience, and take meaningful steps towards the life you want to create.
Individual Coaching isn’t about fixing what’s “wrong”; it’s about unlocking what’s already within you. Whether you’re navigating change, looking for balance, or striving for professional or personal growth, this process helps you realign with your authentic self.
By the end of the coaching journey, you’ll not only have clear goals and tools to achieve them, but also a renewed sense of self-belief and purpose - a foundation to continue growing long after the sessions are over.
Relationship
Coaching
Strengthen communication
Deepen connection
Create harmony
$380
/
4 Sessions
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Strong, healthy relationships don’t just happen - they’re built through awareness, communication, and trust. Relationship Coaching helps you understand both yourself and the dynamics that shape your personal or professional connections. Whether you want to strengthen a partnership, rebuild trust after conflict, or learn how to communicate more effectively, this process gives you the tools and insight to do so.
During our sessions, you’ll explore emotional patterns, communication styles, and core needs - both yours and others’. You’ll learn how to express feelings clearly, listen without judgment, and turn conflict into connection. Together, we’ll replace old, reactive patterns with conscious, intentional ways of relating.
This type of coaching isn’t only for couples; it’s for anyone who wants more meaningful, balanced, and fulfilling relationships - with partners, family, friends, or colleagues. By developing empathy, assertiveness, and emotional intelligence, you’ll discover how to connect in ways that strengthen, not drain, your energy.
Relationship Coaching guides you toward authenticity and mutual respect, helping you build bonds that last - based on honesty, understanding, and shared growth.
Team
Coaching
Build trust
Enhance collaboration
Drive collective success
$240
/
Member/Session
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Team Coaching is designed especially for startups and incubation centres to help groups transform from simply working together to truly thriving together. A successful team is not just a collection of talented individuals-it’s a dynamic system built on trust, communication, and shared purpose. Through guided sessions, your team will gain clarity on collective goals, develop stronger collaboration, and learn how to turn challenges into opportunities for growth.
We begin by exploring your team’s current dynamics - how members communicate, make decisions, and manage conflict. From there, we build awareness around individual strengths and group values, helping everyone understand their role within the bigger picture. Team Coaching encourages open dialogue, psychological safety, and accountability, creating an environment where innovation and motivation naturally flourish.
This process strengthens both performance and connection. Whether your team is newly formed or well-established, coaching helps enhance engagement, resolve hidden tensions, and align everyone towards a shared vision. By the end, your group won’t just work as a team - it will think, feel, and succeed as one.
Executive
Coaching
Elevate your leadership
Make impact
Navigate challenges with confidence
$320
/
Session
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Executive Coaching empowers leaders to step into their highest potential - not just as decision-makers, but as visionaries who lead with authenticity, clarity, and emotional intelligence. Leadership today is about much more than managing results; it’s about inspiring people, creating trust, and driving meaningful impact.
Through Executive Coaching, you’ll gain insight into your leadership style, identify blind spots, and strengthen your ability to navigate complex situations with confidence. Together, we’ll work on strategic thinking, communication, resilience, and personal effectiveness - the pillars of impactful leadership.
Each session provides a space for honest reflection and growth. You’ll learn to balance authority with empathy, performance with well-being, and ambition with purpose. Whether you’re an emerging leader or an experienced executive, this process helps you refine your presence, sharpen your decision-making, and expand your influence.
True leadership begins within. By the end of your coaching journey, you’ll lead not only with strategy, but with humanity - inspiring trust, loyalty, and transformation in those around you.

Special Coaching

Language
Coaching
Overcome fear
Develop effective strategies
Stay motivated
$60
/
Session
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Language Coaching is not about memorizing grammar or endless vocabulary lists - it’s about transforming how you think, feel, and express yourself in another language. This method bridges the gap between linguistic learning and personal growth, helping you communicate with authenticity, confidence, and emotional connection.
In our sessions, we focus on your goals - whether it’s speaking fluently for work, expressing yourself naturally in daily life, or preparing for an international opportunity. Through tailored strategies, mindset shifts, and real-life conversations, you’ll build both your language competence and self-belief.
Language Coaching goes beyond traditional teaching. We address limiting beliefs, fear of mistakes, and cultural barriers that often block fluency. Together, we’ll reframe your approach so you start enjoying the process, not just chasing perfection.
By combining neuroscience-based learning, coaching techniques, and emotional intelligence, you’ll unlock a deeper connection to the language - and to yourself. The result? Real confidence, authentic communication, and a voice that finally feels like you.
Expat
Coaching
Adapt smoothly
Build emotional resilience
Create balance
$60
/
Session
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Moving abroad is one of life’s most exciting - and challenging - adventures. Expat Coaching supports you through every stage of this transition, helping you adapt emotionally, culturally, and personally to a new environment while staying true to yourself.
Whether you’ve just arrived or have been abroad for years, the adjustment process can bring feelings of isolation, uncertainty, or loss of identity. Together, we’ll work on building confidence, establishing balance, and redefining what “home” means to you.
Our sessions will help you navigate cultural differences, strengthen cross-cultural communication, and find your footing in both professional and personal life. You’ll learn how to embrace change, connect meaningfully with others, and build a fulfilling life abroad.
Expat Coaching is not just about surviving - it’s about thriving in your new world. You’ll leave each session with more clarity, confidence, and a renewed sense of belonging, no matter where you are.
Diet
Coaching
Build healthy habits
Understand your body
Stay consistent
$60
/
Session
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Diet Coaching is not about restriction - it’s about empowerment. Instead of focusing on numbers or temporary diets, we build a sustainable relationship with food, body, and mind. You’ll learn how to make choices that nourish your energy, confidence, and emotional balance.
Through personalized sessions, we explore your habits, beliefs, and emotional triggers related to eating. You’ll gain practical tools to understand your body’s needs, manage stress-related cravings, and create a lifestyle that supports both health and happiness.
Diet Coaching combines nutritional awareness with mindset transformation. It’s about shifting from “I have to” to “I choose to,” turning healthy living into a source of joy rather than pressure.
The result is a more intuitive connection with your body - where you eat consciously, feel strong, and trust yourself. Diet Coaching helps you build a lifestyle that fits you - not one you have to fit into.
Student
Coaching
Improve focus
Learn study techniques
Build confidence
$60
/
Session
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Student Coaching helps people, especially engineering students, unlock their potential, build focus, and find motivation in both academic and personal life. It’s about learning how to learn - developing the mindset, structure, and resilience to succeed in a way that feels authentic.
We work on key skills like time management, goal-setting, stress reduction, and self-confidence. More importantly, we explore identity and direction - helping you understand what truly drives you and how to align your studies with your purpose.
Student Coaching creates a safe space for reflection and growth. It helps you navigate challenges like exam pressure, procrastination, or uncertainty about the future. You’ll learn tools to stay organized, motivated, and emotionally balanced.
The goal is not just academic success, but personal fulfillment. With each session, you’ll gain more clarity, confidence, and a stronger sense of direction - so you can not only achieve, but enjoy your journey.

Workshops

Mindfulness
Reconnect with calm
Deepen awareness
Cultivate inner spaciousness
$40
/
Session
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You enter a steady, quiet environment where your mind slows down and your inner landscape becomes clearer. Instead of learning concepts, you gently observe breath, sensation, and subtle emotional cues. Guided prompts invite you to notice where tension accumulates, soften habitual reactions, and reconnect with a calm baseline you already possess.
As you explore your attention, you develop a more nuanced awareness of how thoughts and impulses arise. Over time, presence becomes less of an effort and more of a natural state. By the end, you feel grounded, refreshed, and mentally spacious. This one-hour workshop is held in groups and may be facilitated by an external trainer.
Conscious
Communication
Strengthen authentic expression
Deepen mindful listening
Create connected communication
$40
/
Session
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You explore the subtle patterns behind how you speak, listen, and interpret others. You learn to recognise what shapes your tone, posture, and choice of words. Guided prompts invite you to pause before reacting, articulate your needs with calm clarity, and listen without mentally preparing answers.
As communication slows, you discover the difference between hearing words and truly receiving another person. Instead of trying to perform or convince, you engage from genuine presence. By the end, conversations feel lighter, clearer, and more alive. This one-hour workshop is held in groups and may be facilitated by an external trainer.
Stress
Regulation
Release inner tension
Build mental adaptability
Restore balanced presence
$40
/
Session
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You learn how stress patterns form in your nervous system and how they subtly affect behaviour. Guided prompts help you release internal pressure, shift your breathing rhythm, and build psychological flexibility. You begin noticing what drains you and what restores you.
Rather than fighting stress, you transform your relationship with it. You discover that balance is a skill, not a coincidence. By the end, you feel more capable of meeting challenges without losing your centre. This one-hour workshop is held in groups and may be facilitated by an external trainer.
Goal
Setting
Clarify purposeful direction
Refine intention
Shape the next steps
$40
/
Session
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You explore what truly matters to you and differentiate genuine desires from conditioned expectations. Guided prompts help you articulate intentions, identify inner resources, and design steps that match your values rather than external pressure.
Clarity emerges as you understand why a goal matters—not just what it is. You leave with direction, energy, and a roadmap that feels aligned rather than forced. This one-hour workshop is held in groups and may be facilitated by an external trainer.

“Courage is resistance to fear, mastery of fear - not absence of fear.”

Mark Twain

Assets

ICF Approved Approach

The coaching is grounded in the ethical and methodological standards of International Coaching Federation (ICF) - the global gold standard in professional coaching. This means that your coaching experience is structured, respectful, and committed to your growth with integrity and clarity.

Full Accredited Training

All coaching sessions are delivered by a coach who has successfully completed a comprehensive, ICF-accredited training program. This ensures you you receive high-quality support based on proven methods, reflective practice, and ongoing supervision that meet ınternationally recognized professional standards.

Top-Tier Specializations

Focusing on the areas that make the greatest impact: self-worth, decision-making, personal clarity, stress regulation, and life direction. Each session is tailored to your context, based on high-quality trainings from world-renowned institutions like Harvard University, and refined by real-world experience across diverse cultures and industries.

Worldwide Accessibility

With flexible online sessions, you can access coaching services wherever you are, express your thoughts, and continue your development without limits.

Training Partners

Principles

Autonomy

Respecting autonomy means honouring a person’s right to make their own choices. Individuals are supported in deciding freely, without pressure, manipulation, or undue influence.

Nonmaleficence

Nonmaleficence refers to the obligation to avoid causing harm. Actions are carefully considered to ensure they do not negatively affect a person’s well-being.

Beneficence

Beneficence involves actively promoting well-being. The intention is to support growth, balance, and positive outcomes for the individual.

Justice

Justice means treating individuals fairly and equally. Decisions and processes are guided by impartiality and respect for diversity and equal access.

Fidelity

Fidelity refers to trustworthiness and responsibility within a professional relationship. Commitments are honoured, and confidentiality and boundaries are respected.

*Intuition, Critical Evaluation and Ethical Principles: The Foundation for Ethical Decisions in Counseling Psychology - Karen S. Kitchener, 1984

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

Jalal ad-Din Muhammad ar-Rumi

Stats

Of those who used coaching as a personal development tool,

increased their productivity

enhanced their engagement

improved their communication

You can be one of them!

Schedule a Meeting

“We cannot teach people anything; we can only help them discover it within themselves.”

Galileo Galilei

Frequently Asked Questions

What is coaching?

Is coaching right for me?

What results can I expect from coaching?

How does it work?

What can I expect from my first session?

How is coaching different from therapy?

How is coaching different from mentoring or consulting?

Are coaching sessions confidential?

How long does a typical coaching process take?

How do I know which type of coaching is right for me?

Can coaching be done online?

Do you offer coaching in multiple languages?

Is coaching suitable for everyone?

What if I don’t know what my goals are yet?

Can coaching help me if I’m going through a big life change?

What is coaching?

Is coaching right for me?

What results can I expect from coaching?

How does it work?

What can I expect from my first session?

How is coaching different from therapy?

How is coaching different from mentoring or consulting?

Are coaching sessions confidential?

How long does a typical coaching process take?

How do I know which type of coaching is right for me?

Can coaching be done online?

Do you offer coaching in multiple languages?

Is coaching suitable for everyone?

What if I don’t know what my goals are yet?

Can coaching help me if I’m going through a big life change?

Contact

“Celebrate endings - for they precede new beginnings.”

Jonathan Lockwood Huie

About Me

The world is changing. The spirit of the times is changing. We are going through a period where we feel this most acutely. We find ourselves in a life where the old ways no longer work, the new are not recognised, and we are surrounded by uncertainty; especially if we are part of the so-called “Generation Z”, a group that belongs neither to the classical order of the 20th century nor to today's cyber civilisation. As one of these abandoned young people, I believe that only we can support each other, as the people of the past century cannot help us, guide us, or reach out to us. I believe that only by relying on each other can we successfully navigate this game called life. I believe that this chaos we were born into, where we find ourselves chasing goals that are not our own, will subside with the resilience of this generation. I believe that the most powerful tool we have for this is awareness. I offer you awareness, I offer you being yourself. Are you in?

Who am I? I am a human being who fulfils their life purpose by accompanying people who need companionship and seek heartfelt understanding, serving humanity—especially the youth of this lost generation—with knowledge and experience. Having added coaching to my nursing, engineering, and writing careers, I pursue a life filled with greater fulfilment, understanding, and laughter. Combining this passion with a technical/analytical foundation, sharp communication skills, an internationally accredited professional coaching training, and knowledge and field experience gained from proven platforms such as 7 Cups and EdX, I am here to provide you with the space to develop and realise yourself through scientifically grounded and proven methods.

You are here for a purpose too. Life is better aware. Live aware.

Glad to see you here!

Mergen

Trainings and Certificates

resilience.01x: Building Personal Resilience: Managing Anxiety and Mental Health - HarvardX

Professional Coaching Certificate Program, Modules I-IV - Esentia Academy

Co-Creating the Relationship - Esentia Academy

Executive Coaching - Esentia Academy

Team Coaching - Esentia Academy

Art of Impressive Training - Esentia Academy

Active Listening Level 1 - 7 Cups

Time Management Course - 7 Cups